you have to track and write it fown what you eat for 3 days …. Hi everyone,
As you finish up your nutrient analysis projects, I want to be sure that you have the following calculations:
After recording each day’s food intake, you will tally total calories, total grams of carbohydrate, total grams of protein and total grams of fat.
To calculate percentage of total calories coming from carbohydrate:
Multiply total grams of carbohydrates X 4 calories per gram. This will give you total calories from carbohydrates. Divide calories from carbohydrate by total calories. Multiply your answer by 100. This is your percentage of total calories from carbohydrates.
To calculate percentage of calories from protein:
Multiply total grams of protein X 4 calories per gram. This will give you total calories from protein. Divide calories from protein by total calories. Multiply your answer by 100. This is your percentage of total calories from protein.
To calculate percentage of calories from fat:
Multiply total grams of fat X 9 calories per gram. This will give you total calories from fat. Divide calories from fat by total calories. Multiply your answer by 100. This is your percentage of total calories from fat.
Please don’t hesitate to send along any questions you may have.
Delivering a high-quality product at a reasonable price is not enough anymore.
That’s why we have developed 5 beneficial guarantees that will make your experience with our service enjoyable, easy, and safe.
You have to be 100% sure of the quality of your product to give a money-back guarantee. This describes us perfectly. Make sure that this guarantee is totally transparent.Read more
Each paper is composed from scratch, according to your instructions. It is then checked by our plagiarism-detection software. There is no gap where plagiarism could squeeze in.Read more
Thanks to our free revisions, there is no way for you to be unsatisfied. We will work on your paper until you are completely happy with the result.Read more
Your email is safe, as we store it according to international data protection rules. Your bank details are secure, as we use only reliable payment systems.Read more
By sending us your money, you buy the service we provide. Check out our terms and conditions if you prefer business talks to be laid out in official language.Read more