HLF 210

In chapter 3, Liguori provides strategies for overcoming wellness barriers. Review content for Chapter 3, pg 53 of Ligouri, and this week’s Overview to develop your focused strategies. 
Writing Assignments are worth 25-35 points and consist of weekly assignments and Projects. Students must complete assignments in APA format, 7th edition, and use 3-references for 3-pages of writing. Please review the page requirements for each assignment. 
Students should select 1 wellness challenge from week’s Module 1 discussions and assignments. Then create 4-SMART goals, assess potential obstacles, and identify a plan for your area of wellness. Write a page 3-page plan that explores how you plan to achieve this wellness goal.
Students can add a chart or table to complement this writing assignment. 

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