Insomnia is one of widely-spread sleep disorders which as a result of worries, fears, anxiety and bad brain patterns function make a person unable to maintain...

For the occurrence of dreams, an uninterrupted period of sleep is needed. So if the quality of sleep declines, the dream recall frequency will decline as...

Insomnia is a symptom, not a stand-alone diagnosis or a disease. By definition, insomnia is” difficulty initiating or maintaining sleep, or both”or the perception of poor...